Hear their words

I started my classes with Tyas in mid-April/2022, and in just one month, I can see and feel huge changes in my body and emotions. I started practice yoga in August 2021, but it was not constant, and I did not see much progress. So this year, I decided that I wanted to learn and make yoga part of my routine. I met Tyas while looking for a private teacher, and she has been the best choice I could have made. I have improved a lot with her. At first, she corrected me and adjusted the postures a lot, but now I can see/feel when the asana is not correct, and she guides me in practice. The best progress has been in headstand (Sirsasana) without help or support. I remember trying to do it in our first week, and it seemed impossible, but with many exercises to strengthen the core and breathing, in 21 classes, I did it alone, and it was the best feeling in the world. Tyas is very dedicated to the practice. She does it with her heart. Her classes are very fun, I always have a great time! I could spend hours saying good things about this young yoga teacher, but I think the best thing is to try a class with her and have no doubts that she is an excellent teacher and person.

I have never been much a yoga person and only started exploring it consistently this year. I first came across Tyas during one of her love & kindness meditation yoga session and I’ve been hooked ever since! I come out of that class like a brand new woman, every single time. I also started going to the Hatha Flow classes and have been seeing progress with my flexibility. Tyas is a patient, dedicated yoga teacher and her voice is super calming. Thank you for making yoga an integral part of my life now 💗

This is a brand new revelation for me so far in 2022, I always wonder about what's wrong with my body until i realized that I don't know my own body that well. But i met this amazing woman introducing me to know more about myself, my body. She taught me that my body is a sacred sanctuary for my soul. Not only amazing exercises i got from her classes, but also a better new me has taken over my physical body. You'll never regret it , you know your life is good if you bend good. Namaste

When I first started Yoga with Tyas I knew nothing about Yoga or stretching and I was having some serious back problems and issues with mobility especially after working out at the gym. Tyas was able to take things really slow at the beginning but also keep things challenging. She knew the perfect balance in order to help me improve but not overwhelm me. The most amazing thing about Tyas is her personality. Tyas, was able to instill the confidence in me that I can do something that I thought I could never do. I know it sounds silly but I never thought I could do Yoga and after my lessons with her I knew it was a practice that I would need in my life forever.